Sessions & Techniques of M.8 NEO LE

Quick
Fast, full-body refresh.

Full Body
Complete coverage with rollers + air.

Float
Gentler, flowing motion for relaxation.

Morning
Designed to wake up muscles with moderate intensity.

Night
Softer program for pre-sleep wind down.

Unwind
Loosens joints and shoulders after day’s work.

Stress Relief
A mix of Firm roller + air compression.

Stretch
Includes stretch & Thai-style movements.

Sports Recovery
For sore muscles post workout.

Full Body Air
Pure air compression focus.

Swedish
Traditional Swedish technique program.

Rolling Table
Long, rolling strokes.