Sports Therapy Benefits
Loosen Tense Muscles Pre-Workout
Prepares muscles for activity by reducing stiffness.
Reduce Tightness in Muscles Post-Workout
Alleviates post-exercise muscle tightness.
Promote Muscle Recovery
Supports faster recovery by relaxing muscles.
Increase Blood Circulation
Enhances blood flow to muscles and tissues.
Improve Flexibility and Range of Motion
Aids in maintaining and improving flexibility.